Smiling Dentistry

Çağlayan Clinic
Hürriyet Mahallesi, Vatan Caddesi
No:4/1 Kat: 2 Çağlayan/İstanbul
Levent Clinic
Eski Büyükdere Cad.
No:61 4.Levent / İstanbul

Methods of Protecting Your Teeth from Caries

Methods of Protecting Your Teeth from Caries
Good and proper nutrition.
Regular cleaning and maintenance of your teeth.
To come to our clinic at regular intervals (every 6 months).
Do not keep your caries for a long time, clean up immediately.
Smoking and drinking alcohol.
Avoid drinking too hot, too cold drinks.
Brushing our teeth at least 2 times a day.
Use dental floss.
You should also pay attention to what you eat. Some foods are very good for your teeth, some may refute them.

Dental friendly foods that we can offer you as Kağıthane Dentist
1-Milk and dairy products: Milk and dairy products are rich in calcium. This is also very useful for teeth. Cheese also contains phosphate, it increases the flow of saliva in the mouth, provides the teeth to wash and protect the enamel, keratosis and gum disease that causes bacteria to kill .

2-Vegetables and fruits: rich in vitamin C, apples, pears, citrus fruits, kiwi fruit, gum health is extremely useful for health. However, excess citrus can cause acid erosion in teeth. Vegetables containing vitamin A such as carrots, potatoes and broccoli are extremely important in the formation of tooth enamel.
In addition, fruits and vegetables clean teeth, gum massage and contribute to remain healthy.
Research has shown that onion kill many kinds of bacteria. It has been found that the strongest effect shows fresh and uncooked.

3-Meat: Vitamin D, rich in calcium and phosphorus, chicken, fish, veal, sheep makes our teeth more strong and more resistant to decay.

4-Water: Water mouth washes, cleans our mouths of various food residues, bad bad breath reduces. It also provides moisturizing of the gums.

5-Yeşilçay: Antioxidant plant components lubricate the teeth and protect the teeth by reducing the adhesion.
It is also good for bad breath because it reduces odorous microorganisms.

6-Chewing gum: chewing gum cleans teeth, makes message to the gums. It provides plenty of saliva secretion to neutralize the acid produced by bacteria.

Kagithane Dentist

Tooth Fodder Foods
1-Carbohydrates, sugars, starch-containing foods, sugary and acidic beverages: Teeth of the teeth these food and beverages, cover the teeth and serve as a fuel tank for bacteria, tooth enamel with acid dissolution and therefore cause tooth decay.

Implant Akademi – Kağıthane As a dentist, we use our web sites and social media accounts in a very active way for you to recognize and follow us in our Oral Dental Clinic in Kağıthane – Çağlayan. You can call our clinic, which is open on Sundays, within our working hours, make an appointment or ask what you are curious about.

Kağıthane Dentist Contact:

0212 225 66 76

0533 658 58 93